Re: Wedding in August..how to lose weight in a month!
Aerobics, cardio workout like cycling, jogging, jumping (it's the hardest)
Join a gym n if ur'e lucky to have a motivated and passionate instructor, nothing beats it...i speak for myself...i could never imagine to hit the gym right after work, but just thinking of how passionate my instructor is about the class gives me all the energy to make it everyday! Yes, it makes that big a difference!
Avoid junk( sadly chocolates fall into the category!)
They say whatever tastes sweet to the lip, stays at the hip!
Have 5-6 small meals throughout the day.
All the best!