weak eyesight

rida_ali · August 31, 2008, 11:43am

salaam
my eyesight is so much weak(-6.00,-6.50)plz suggest me some food or desi totka to improve my eyesight
thnx
p.s,plz dont tell me about carrots

Elegance · August 31, 2008, 1:46pm

Re: weak eyesight

Preferred foods

Spinach, broccoli, raw cabbage, carrots, cauliflower, sunflower seeds, flax seeds, almonds, fish, blue berries, bilberry, cranberry.

*Foods to avoid
*
Sugar
Refined flour (Maida)
Trans-fats
Avoid Smoking

Vitamin A and Vitamin C both are very important

shining_star · August 31, 2008, 2:03pm

Re: weak eyesight

Gina · August 31, 2008, 2:49pm

Splash u're eyes with cold tea-water several times day..

fazeelat · September 1, 2008, 6:59am

Re: weak eyesight

well i have a dua for eyesight but tell u later after few days coz i m not at home right now.

wannabe_a_mum · September 1, 2008, 7:18am

Re: weak eyesight

Recite Ya’Nooro often as you go about your everyday business
Check out www.duas.org - there’s a lot on there