Ways to induce periods

Hello ladies!
Do you know any natural effective way to induce periods?

Re: Ways to induce periods

i dont know if this really works, but eat papaya

Re: Ways to induce periods

"hot" food....mango, chicken, papaya, Im sure there is a long list, but I dont know all the "hot" foods.

Re: Ways to induce periods

Papaya

Re: Ways to induce periods

Take blackseed with warm water twice a day.

Re: Ways to induce periods

blackseed?

Re: Ways to induce periods

chawaray or kajoors

make a strong "tea" out of fresh parsley and drink it a few times a day

Re: Ways to induce periods

Kalonji.