:jaldi dasso:emmy:
Re: ways to fall asleep
6 Goli of Paracetamol
P.S. 2 glass of Lassi
P.S.2 take hot shower widout shampoo
P.S.3 
Re: ways to fall asleep
:oi am sick cant take shower and refer to threadin Allviews
lassi
Re: ways to fall asleep
It’s bad but most of the time when I go to pray Jumma, I start falling asleep 
Aaj tou jaisay hi aankh lagi, mujhe jhatka bhi laga tha, phir meney aankhein khol leen aur uskey baad nahi soya 
Re: ways to fall asleep
study organic chemistry
study cognitive psychology
drink warm glass of milk.
Re: ways to fall asleep
yap LASSI is Desi VODKA without Alcohol 
make 2 glass of Lassi drink them and u will be TUN 
wid in 10 mnts
Re: ways to fall asleep
think abt more ways to save water:phati:
Re: ways to fall asleep
oh yah … 1 Cup of Ovaltine or Horlicks in Hot Milk 
Re: ways to fall asleep
get off gs and lay in ur bed
Re: ways to fall asleep
count sheep!
Re: ways to fall asleep
or increase ur post count:dhimpak:
Re: ways to fall asleep
Read law books
Close your eyes aur achay bachoon ki tarhaan soo jao
Re: ways to fall asleep
Read Quran.
Re: ways to fall asleep
lagta hai pingu par tips ka asar ho
Re: ways to fall asleep
:(
Re: ways to fall asleep
^ 
u still can’t sleep. something like bad dreams ?
Re: ways to fall asleep
Sometimes, it happens when you are sleeping too long like more than 9 hours daily...
reduce your sleep timing to max of 7.5-8 hours - not more than that...
go for a nice hour to two hour walk at night....
drink a lot of water....
Read the four Quls and Ayat-ul-Kursi at night before going to bed...
Drink a hot hot cup of milk before sleeping :)
Re: ways to fall asleep
^
hot milk makes u sleepy? :aq: it makes me jump outta my bed
& nowadays who gets to sleep more than 9 hours daily, except for babies 
and kay
Re: ways to fall asleep
start creating a movie in your mind
Re: ways to fall asleep
count sheeps