did it ever make any difference to you guys, if you drank lots of water say 2 litres, on a regualr basis for over a period of time..did it make a difference to your skin/health/weight etc
i noticed when i drank lots my skin didnt get any new spots…and now i stopped drinking i am getin some
Re: water
despite the fact that i have to run to the loo every 5 minutes ... No ... :(
Re: water
^ exactly!! the loo thing keeps me from drinking my 2 litres but tbh i did it for about 2 months and never really saw a great difference.... i can live w/o the 5minute loo journeys
Re: water
Me neither! Everyone swears by water but I get a greater benefit from cutting out all the junk and eating well.
Re: water
Water should not be avoided all together but 2 litres daily seem little too much
Re: water
I drink just over 1 litre of water a day and Allhamdullilah my skin is clear.
Re: water
The water is known as life as 60% world population did not have the facility of clean drinking water and they are forced to drink the arsenic water as it is the responsibility of the state to provide clean drinking water to their general public.