Water intake during Ramadan

[parisbynight]

Re: Water intake during Ramadan

@Moodie_Foodie

How are you guys keeping up with the water. I seem to not get enough and have been getting achiness and restlessness in my legs. I try to drink 6 glasses but with iftar and sahoor and chai (no chai is not an option) I cant seem to stay hydrated enough as I would like. Tips would help.

6 glasses? that is really good.

I can only fit a glass of ruhavza at iftari and 2 glass at sehri