Have you tried it? How did you feel through it? How did you feel after it? What benefits (if any) did you notice?
Re: Water fast
Haven't heard about it.
Re: Water fast
my friend did it she did lose weight but the impact on her skin was terrible. Your energy will probably be terrible and you will gain weight back quickly as no 1. your metabolism slows down 2. Your stomach size generally doesnt reduce and accustome to a certain portion size as your not eating anything. If you must try fasting half the day and eat normally the rest or reduce your portion size.
Re: Water fast
my friend did it she did lose weight but the impact on her skin was terrible. Your energy will probably be terrible and you will gain weight back quickly as no 1. your metabolism slows down 2. Your stomach size generally doesnt reduce and accustome to a certain portion size as your not eating anything. If you must try fasting half the day and eat normally the rest or reduce your portion size.
For how long did she fast?
I don't want weight loss, I want to do it for detoxification.
Re: Water fast
For how long did she fast? I don't want weight loss, I want to do it for detoxification.
Im not sure 3 or 4 months maybe? Scientifically theres no "detoxification" which will happen on the water fast ask a doctor, its basically starving and will most likely have a negative impact i highly discourage it if i were you.
Re: Water fast
I was thinking of 24 - 48 hour water fast, not 3 - 4 months:eek:
Re: Water fast
Hain.. why would you do that? Its a terrible idea unless its suggested for the remedy of some other disease
Re: Water fast
Drastic diets or fasts are nothing but putting your body under stress resulting in damage in the long run. When you are on a water fast your body goes into starvation mode and in turn starts to store fat instead of losing it. Ramadan is coming and this is the best time to detoxify your body and lose weight. You can also try detox water on normal days, I have heard it's very good.
Re: Water fast
Haven’t you people heard of it? 
Water Fasting Benefits - The Best Detox Cleanse On The Planet
Re: Water fast
the only benefit i can think of is you can save on lunch money.
Re: Water fast
dont fall for it LP. I’m pretty sure its a bad idea. Imagine how much harm it’ll do to your kidneys etc? And may be u wont feel for now but at a later age, definitely.
Instead of this, just go for lemo-honey water niharmu. And then few cups of green tea alongwith continuing the workout hours
Re: Water fast
dont fall for it LP. I'm pretty sure its a bad idea. Imagine how much harm it'll do to your kidneys etc? And may be u wont feel for now but at a later age, definitely.
Instead of this, just go for lemo-honey water niharmu. And then few cups of green tea alongwith continuing the workout hours
Am surprised that did not auto-correct itself to nihari.
Re: Water fast
A proper day fasting without drinking and eating in a week is better detox than only water fast.
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Thanks to this thread, I dropped the idea of a water fast 
Re: Water fast
wow lol, you drink water to detox, not the other way round
Re: Water fast
Well that’s why god gave us to you. 
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that’s what it was meant to be. Drinking only water during the water fast.
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Lol I thought this diet involves not drinking water
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Detox water is not as complicated as you think. It’s simply water with a couple of common ingredients.
Here is the recipe if still you are confused. No fasting involved just this water with regular food and you are good to go.
Diary of a Homemaker: Detox Your Body With This Water
Re: Water fast
Again sorry for not being clear about detox water it's detox water, not water detox. So for all of you who are still musing about this whole thing. check out the recipe link above and feel free to ask any further questions. Hope things will be easier for you to understand now.