Water challenge

Around 8-9 glasses of water. InshaAllah Aik aur glass ho jayega sooney se pehle.

4+ litres today including 2 glasses of juice..

I had around 2l yesterday and a glass of milk

I have not been taking care of my health as of recently. I really need to intake more water but have no will power.

That’s too low..

You know yahan mausam kafi acha hogaya hai.. but me phir bhi 3 litres se ziada hi paani pee raha hu.. :@:

[quote=““Hakuna Matata””]

That’s too low..

You know yahan mausam kafi acha hogaya hai.. but me phir bhi 3 litres se ziada hi paani pee raha hu.. :@:
[/quote]

I don’t know how much water I drink anymore :bummer:

try to keep it up..

around 3 litres.. a litre less than yesterday..

Back at it again. So far one bottle today. Plan to consume 2 more before sleeping.

good.. how much is 1 bottle?? Litre??

around 4 litres..

Just 1.5L

My water intake has clearly lessened as the days are getting colder. But I'm still sticking to the early morning water glass although sometimes the gap between that and breakfast isnt that long. Ideally it should be atleast 20 min break

Wahan snowfalling bhi hoti hai I guess?? Barf-baari me to pani ko dekhna bhi jurm hai :hehe:

Maula khush rakhay saanu te naa drao :hehe: lol kidding kidding..

good for them.. we all should maintain our water intake..

Less than a litre.. :bummer:

I had 2 litres last day..

Only 3 glasses of water..

baa-mushkil 1 litre..

I am trier to stick to this -water equivalent to body wt in lbs / 2 in ounces. So i am 161lbs, and i.e 80.5oz, roughly 2.3ltrs. But I take almost close to 2 ltrs every day.