And still eat everything and do everything you want?
Western doctors have hit upon a brand new technique…One perscribed for centuries by our Hakeems…
Water therapy…Supermodels swear by it…
Simple…
When you wake up, without washing your mouth (Nihar moonh) drink so much water that you can’t drink anymore…
Eat 4 hours before going to bed and have nothing in those 4 hours except water…Even if hungry…
Remember…No sodas, juices, shakes…Plain tap water…
This therapy relieves many diseases and keeps the skin very fresh and nourished…
Accompany this with some tea as tea is relaxing as well as hunger subduing…
Refresh this thread after 15 days of trying this therapy and let Dr. Lajawab know your progress…
Re: Wanna lose weight?
Hmm okie dokie...will try but it's gonna be a hard life without diet coke I tell ya..but eating 4 hrs before bedtime...hmm...I'll cut it down to three...gracias :D
Re: Wanna lose weight?
Supermodels and water therapy? I know a few other things supermodels do to stay thin and nobody should try those out.
Re: Wanna lose weight?
A word of caution:
Tea is not important...If you do decide to use tea, know that tea is a pretty good diuretic...
So make sure long drives are planned ahead...
Re: Wanna lose weight?
Lajwab wat uve posted is very good.
All tht helps in loosing weigt.
But a little exercise will just boost the chances of reducing weight.
Re: Wanna lose weight?
I drank water this morning nihaar mun or whatever. I got nauseous and was close to throwing up.
I hate you, Lajjo.
Re: Wanna lose weight?
Since when am I telling you to tie yourself to a supermodel…If she does something which falls inside your category of what is allowed, why not just follow that?
Doesn’t mean you jump in the river because a supermodel does…
Addi: Exercising on little food is not good…Remember, you are replacing a lot of food with just water…Water doesn’t provide enough nutrients…
Re: Wanna lose weight?
Let me rephrase…
Drink till you’re comfortably full…
system
July 24, 2005, 7:19am
9
Re: Wanna lose weight?
My father inlaw uses this therapy and swears by it.
Re: Wanna lose weight?
wen did i say tht do not eat or eat little. I m totally against it.
People shud eat normally as they do. Just avoid overeating. Also avoid eating n directly going to sleep. Shud eat 4hrs b4 sleeping.
Do not skip any of the 3 meals. Eat healthy.
Stop eating junk foods, carbonated drinks, lots of chocolates.
But exersice regularly. Never overdo anything.
Re: Wanna lose weight?
Ok i am gonna start doing it from tommorow.
but this means you have to rush to the bathroom like 5 times in an hour after drinking so much water..Hawww!
