very bad skin condition, please help

Re: very bad skin condition, please help

1- iron? as in blood iron?
2- yes pick my pimples often…but even the one’s i never pickd at all leave scar and pigmentation
3- dont use a toner/astringent…tried using them last year but dint find any immediate result so the enthusiasm wore off
4- pillow case? thts an interesting question? why?
5- i must admit i dont drink water as often as i shud, but since 3-4 days i’v starting drinking 500ml bottle in one go and i take around 4 of these in one day…but thts only since last cuple of days
6- i have taken complete acne courses from different dermatologists, these included antibiotics and retinoic acid creams like isotrex but once i finish off the course the condition recurs…the winters are better as i get less breakouts, but summers are the worse since i’l be facing regular breakouts and then pigmented spots through out the summer.
7- products for what? to lighten the tan i have tried the desi totka’s like basin ka paste, lemon, glycerin, saeed ghani’s sandal soap…also tried dr. khurram mushir’s kojic acid+phitkari+rose water stuff…for acne have mostly stuck with doctor prescriptions and wash my face with saeed ghani’s neem soap
8- previously was not using any sunscreens since what ever i tried was very oily and resulted in more acne, but recently i found neutrogena ultrasheer spf30 and have been using it whenever i have to go out in sun

and by the way i am female, i know my nick suggests otherwise.