I have six tilapia filets and I want to bake them for tomorrow’s lunch… can someone please give me a good masalaydaar spicy recipe?
I don’t want to use breadcrumbs or anything of that sort… trying to make it as healthy as possible.
TIA
I pan fry tilapia. You can use olive oil for health purposes or use canola oil. I use Shans fish fry masala and coat with atta on Both sides. Key is make sure that you use frozen fillets. Do not defrost. Basically I found that defrosting causes them to break. Just cover with lid to defrost while frying. Fry on medium to low heat. Good luck!
Re: Urgently need a recipe for tilapia...
Throw any random mix of seasonings on it and bake or pan fry. I've made it so many different ways and it always comes out nice!