Urgent! What should I eat?!

I fasted for few days, and it was fine, but yesterday, it was soooo hectic! I was vomiting, but I didn’t break my fast since it was like 5 PM and few more hours till iftari! And than at Iftar I only ate fruit chaat and vomited right away. My hunger has pretty much died. I couldn’t fast this morning either because I couldn’t eat anything. I’ve been drinking water and just had a bowl of cereal which I pretty much forced upon myself.

What are things I could do to make sure I can eat Sehri, and not get sick by Iftari time? Is there any specific foods I could eat? I really don’t want to miss another day, and I want to be able to eat normal.

Re: Urgent! What should I eat?!

i don't think your bout with vomitting was due to sehrii...it was probably a stomach bug that caused it.

i think eating light in the morning is a good thing...one doesn't have to stuff himself/herself...getting up for seHrii is sunnat and have something very light...even a few sips of water would do.

Re: Urgent! What should I eat?!

Yeah I don't think it was because of Sehri either.

I eat more heavily during sehri than I do during Iftar... :-/

Re: Urgent! What should I eat?!


i guessed so...try eating light ... may be a toast with tea/coffee and one fruit, apple or banana!

Re: Urgent! What should I eat?!

Its definitely a bug as KKF said. I think you should give your fasting a little break.

Re: Urgent! What should I eat?!

^ agree with TLK

Maybe it is just a 24 hour stomach flu, if so, here are the recommended foods
*
Food may be offered often in small amounts. Suggested foods include:*

  • Cereals, bread, potatoes, lean meats
  • Plain yogurt, bananas, fresh apples
  • Vegetables

Re: Urgent! What should I eat?!

Thanks guys! Can't even look at bananas and apples, but will defn try to eat veggies and potatoes.
I did give fasting a break today, but I really wanna be able to start again tomorrow !

Re: Urgent! What should I eat?!

Correct me if i'm wrong, but if a person vomits Roza breaks, no?

Re: Urgent! What should I eat?!

^ Thats true :)

Re: Urgent! What should I eat?!

I heard .. and it may sound disgusting , that if you are vomiting and accidentally swallows some back, only then roza breaks.

Re: Urgent! What should I eat?!

Oh ok, thanks for the info :)