actually i hv olive colour. but now a days if i sit in AC room or cool then no matter. but whether i go out or in kitchen, or without light(as u know load-shedding), my skin colour become dark or some time reddish. i hv tried olay natural white with spf. so that may be skin not dark but it happens.
What do u think how di care of my skin? do u apply any special save from it? or do i change skin routine or eating habits.? i drink lots of water and milk is must.
Hun if ur gonna go out in the sun u will get a tan so just stay in the shade. Simples !!!
Re: ur routine
sun=tan
Apply sun cream every hour and use a high SPF
Re: ur routine
in ur point of view wt would be spf i use?
Re: ur routine
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Re: ur routine
You can find one with any skincare brand especially these days, clinique, la roche posay, etc, look for one that has UVA and UVB protection
personally i use a sunblock of spf 30 at least
reapply if you've been sweating or if you've washed your face
wear a hat !
Re: ur routine
thanx dear
Re: ur routine
you're very welcome
by the way, why do you drink so much milk ? is that because it's supposed to make your skin tone lighter ? i've heard of a few gals doing that and they drink one liter of milk a day but trust me, it's a misconception and too much milk per day is actually not so good for your health, it has nothing to do with your skin colour :)
Re: ur routine
dear diet really help u . i take only 2 glass of milk daily. one in the morning and one at night. not exactly before going to bed. i take it at least 2 hours ago before retiring.
can u tell me which one is the best??
moisturizing + sunblock
moisturizing with spf 30 and no need sun block.
tell me
Re: ur routine
The SPF (sun protection factor) of a sunscreen is a laboratory measure of the effectiveness of sunscreen; the higher the SPF, the more protection a sunscreen offers against UV-B (the ultraviolet radiation that causes sunburn) and UV-A (more associated with longer-term skin damage). The SPF indicates the time a person can be exposed to sunlight before getting sunburn with a sunscreen applied relative to the time he or she can be exposed without sunscreen.
if u r from pak..u shud use sunblock or suncreen of at least spf 60..if u hav spf of less than it.u hav to apply it many times a day,,,,,,,,,,
milk duznt help to improve complexion...use aloe vera everyday