as you all know i lost alot of weight, but this wasnt a good diet for trying to concieve, as i didnt eat many carbs at all…
anyway i still need to lose around another 1 stone, thats 7kg, to be ideal weight, and to concieve…so
can someone tell me the right and healthy way to lose weight please which will make me lose weight and help me get pregg..i am also taking pregnacare..
thankyou…xxxx
Are you trying to loose weight & get pregnant during the same time?
Re: trying to conceive and weight loss
I dont think is a right desicion to conceive and loss weight at the same time if it includes exrcise but yea its possible....cuz usually early in the pregnancy causes weight loss anyway and after it depends on ur body. The best thing u can do is to drink alot of water and stay away from high calorie carbs. Eat fruits and vegetables, also includes whole grain in ur diet. It will help u to loss weight and get pregnant. Good luck.....
Re: trying to conceive and weight loss
why would u want to lose weight, just to get fatter?
Re: trying to conceive and weight loss
^lol...but so true. Losing 1 kg is not gonna make a huge difference in your ability to concieve...i mean really use your sense
Re: trying to conceive and weight loss
she said 1 stone not 1 kg dear. thats 7 kg.
Re: trying to conceive and weight loss
even though if u concieve u can still stick to healthy diet n excercise even limited weight lifting. this will help u in long run. u won't put on unnecessay weight during preg n it will come off fast after delivery. in my opinion if ur tummy grows well means ur baby is growing well which means the rest of the body doesn't need to grow too much.
Re: trying to conceive and weight loss
Losing weight and getting pregnant - both of this just don't go together.
You can try to lose weight AFTER - but not while preggo
poor baby will be like - mommy ain't feeding me any - why I gotta suffer ? :(
Re: trying to conceive and weight loss
babies don't really get effected in 1st semester. they actually start growing in 2nd semester. so if u r losing a lil bit in beginning its no big deal but remember don't lose by starving urself. lose by eating raw veggies, fruits, more protiens n lots of excercise. plus start taking vitamins n omegas.
Losing weight and getting pregnant - both of this just don't go together.
You can try to lose weight AFTER - but not while preggo
poor baby will be like - mommy ain't feeding me any - why I gotta suffer ? :(
I definitely agree, it is just like mixing water with oil. They just dont go together.