to avoid having negative attitudes and emotions

**the best manner to avoid having negative attitudes and emotions control our bodies is simply to practice the wisdoms that we have been given throughout the Qur’an and Hadith. We should say, “Alhamdullilah” for what we have; “Insha’Allah” for what we intend; and, “Subhana’ Allah” when we see something exciting or amazing. We should remember to say, “Astaghfir’Allah” when we lose our tempers or become weak, and most importantly, “Allahu Akbar” when we are faced with the challenges of life. These five phrases, said regularly, are like taking a multi-vitamin for holistic health:)
**

Re: to avoid having negative attitudes and emotions

JazakAllah.

Also, we should say "La hawla wala quwwata illa billa hil aliyyil azeem" when we feel empowered by Sheitan. We should perform wuzu when we feel angry.

Re: to avoid having negative attitudes and emotions

JazakAllah.

Re: to avoid having negative attitudes and emotions

JazakAllah brothers.....decent-fellow and ramyssysIX.

Re: to avoid having negative attitudes and emotions

also one can do zikr of 3rd kalma and sixth kalma.

Re: to avoid having negative attitudes and emotions

^I don't remember the 6th kalima.....its so long.

Re: to avoid having negative attitudes and emotions

dear hareem01,

you should memorize its meaning and say it out loud.

:slight_smile:

Dushwari