Timepass March 2015

[Ethan_Hunt]

Re: Timepass March 2015

@LP

Ahh… No wonder I got shin splint when I did skipping rope
My only exercise is walking till the elevator and from there till the car :sid: I’m super lazy :hinna:
If by unfit you mean, no exercise, then yeah. If you mean, excess weight, then no.

oh sorry, I didn’t meant in that sense. Sorry
I’ve heard doing warm up before and stretching afterwards is pretty good. You don’t get muscle pain, compared with no warm up