Timepass March 2015

Arts & Culture Poetry ( Intikhaab & Sho'ra-e-Gupshup)
1201

Re: Timepass March 2015

I don’t like crunches :no:
I’m planning to start skipping rope (don’t you dare laugh :emmy:)

1202

Re: Timepass March 2015

I don’t like crunches :no:
I’m planning to start skipping rope (don’t you dare laugh :emmy:)

1203

Re: Timepass March 2015

Acha ji I won’t :hehe:
Do you do any other exercises as well? I mean, one can’t jump straight into skipping ropes when unfit, not that I’m saying you are :hehe:

1204

Re: Timepass March 2015

Ahh… No wonder I got shin splint when I did skipping rope :bummer:
My only exercise is walking till the elevator and from there till the car :sid: I’m super lazy :hinna:
If by unfit you mean, no exercise, then yeah. If you mean, excess weight, then no.

1205

Re: Timepass March 2015

Ahh… No wonder I got shin splint when I did skipping rope :bummer:
My only exercise is walking till the elevator and from there till the car :sid: I’m super lazy :hinna:
If by unfit you mean, no exercise, then yeah. If you mean, excess weight, then no.

1206

Re: Timepass March 2015

Shipping rope is fun and you gotto do nothing other than skipping.

1207

Re: Timepass March 2015

oh sorry, I didn’t meant in that sense. Sorry :frowning:
I’ve heard doing warm up before and stretching afterwards is pretty good. You don’t get muscle pain, compared with no warm up

1208

Re: Timepass March 2015

How to warm up before exercise - Live Well - NHS Choices
Warm Up Exercise & Stretching Warm-Up

these are pretty good, you don’t have to do all of them ofcourse.

1209

Re: Timepass March 2015

Why can’t sleeping be enough warm up :hinna:

1210

Re: Timepass March 2015

Why can’t sleeping be enough warm up :hinna:

1211

Re: Timepass March 2015

hahahaha. that’s how it is :frowning:

1212

Re: Timepass March 2015

:hehe:
I used to go on a 40-50 minute walk with parents last year. Then I thought it was a waste of time and left it.
Good Luck with your exercise :k:

1213

Re: Timepass March 2015

:hehe:
I used to go on a 40-50 minute walk with parents last year. Then I thought it was a waste of time and left it.
Good Luck with your exercise :k:

1214

Re: Timepass March 2015

@Ethan_Hunt

My kind of exercise :sid:

1215

Re: Timepass March 2015

@Ethan_Hunt

My kind of exercise :sid:

1216

Re: Timepass March 2015

http://i.imgur.com/f6due.gif

and thank you.

1217

Re: Timepass March 2015

You posted a GIF

http://i0.kym-cdn.com/photos/images/facebook/000/288/653/844.jpg

1218

Re: Timepass March 2015

:hehe:
Love the gifs :smiley:

1219

Re: Timepass March 2015

:hehe:
Love the gifs :smiley:

1220

Re: Timepass March 2015

All thanks to you.. I’m addicted to them :smiley: