Re: This forum scares me
So in layman terms you’re telling us you’re being nothing but a complete disappointment to not anyone but your own well being? Sorry but you’re free to brand me as Mr. Rude for all I care. Worth a mention though, Its not something I absolutely love or loved being.
You do realize the 8 glasses of water cleanses any toxins circulating inside your system? Ever heard of Hydrotherapy? Do 6 glasses work for you? Do you have any idea what other benefits water provides you with? Disease free, better/glowy skin are a few I could name from the back of my hand. Need more, feel absolutely free to ask.
30mins a day is not essential for you to keep yourself as fit as you expect yourself to be, you could do the same 30 minutes of exercise in 2 days and achieve your goals. Is that too much to ask for? Alternatively, how does 10 mins each day work for you? Yes you read that right, 10 minutes a day will do you a whole lot of good compared to doing absolutely nothing at all.
Nachos and Redbull/Coffee do no harm to you as long as you stick to a regimen you’ve created for yourself. Either you could control the cheaty little snacks you speak of or you could let them control/crush you. So worth asking, whats it gonna be?