Make sure your underwear has no holes…I once caught my friend with a hole in her panties and remarked “I bet that’s the new imporoved aerodynamic version..let’s the fart out comfortably”
Ladies don’t forget to tie your hair up…lest they get caught in the clasp of the shoulder press
Carry DEO! Just coz you have to sweat doesn’t mean you don’t have to smell sweet. I almost fainted yesterday coz of someone’s eau de stench!!!
Beware of men at the back of your areobics class…they’re there just for the view!!!
If you’re ever going in for african dance (ladies)…then be ready to thrust your bust…and if you’re shy, make sure your partner is a girl..I just found out about that one yesterday )
Things I;ve learnt since I’ve joined teh gym…the gym I used to go to before was my building gym, just a plain ol room with loads of machine and when you’re done you go home and shower… Now i go to a gym near work and go throught the whole change - gym - shower process..and it’s a whole new ball game…include some dancing clases in there and you have a whole story to tell
Ohh man I'm so shy I go into the shower fully dressed and come out fully dressed...it's such a trial puttin your trousers on when the floor is wet...but I sooo can't change with the other ladies..
Atleast our showers are seperate cubicles.
And someone pointed out to me...
Be sure to shave your legs lest they yell "Look out...BIG FOOT cometh!"
[quote=“lastknightess”]
What is so bad about taking a shower?
Ohh man I’m so shy I go into the shower fully dressed and come out fully dressed…it’s such a trial puttin your trousers on when the floor is wet…but I sooo can’t change with the other ladies..
Atleast our showers are seperate cubicles.
QUOTE]
Thats what I do, sometimes its not worth the hassle so I just shower when I get home.
One thing i havent learned n I need to is being a biatch, seriously these girls will be on the machines for like an hour staright when theres a 20 min limit and its soo annoying!!! And I try to stay on for longer to but then i start to feel all guilty cuz I know someones there waiting..but i am sure it wont be too long till i become one of them too
i swear ppl come out the gym feeling good, i come out feeling all weak and how much more stronger those other women are not to mention how much better they look
)
not to mention how much better they look