Re: Thing that help heal the internal wounds after delivery..
aww i did laundry n cleaning the day after giving birth:hinna:
but guys its better to take rest
Re: Thing that help heal the internal wounds after delivery..
My mom has been stuffing me with chicken soup, panjeeri, oatmeal. Also, I've been getting post-natal massages (2 sessions already) WOW...defo helps!
Re: Thing that help heal the internal wounds after delivery..
REST! esp after a c-section.
i didn't like panjeeri, so my mom would give me crushed almonds in milk. it was nutritious and delicious!
Re: Thing that help heal the internal wounds after delivery..
I had a very easy delivery but postpartum was painful!! It took me 5 weeks to completely heal. Here's what I ate the first 4 weeks:
Oatmeal mixed in milk first thing in the morning. Then I had an egg with one toast ( I know I was such a fatty!) Midmorning: a glass of yakhni lunch: roti or rice with salan Midafternoon: warm milk with crushed almonds, pistachio paste. And also had sooji ka halwa. Dinner: roti or a sandwich.
I had no idea what to eat postpartum but my mom and nani made all this for me and I really think it helped. 5 weeks later I was completely healed with no pain at all. Oh and don't forget to take your prenatals.
Noted.
Re: Thing that help heal the internal wounds after delivery..
Yakhni
Panjeeri
These are the things I've heard about in mi familia
Women are made to give birth and they do. But I would disagree with the ladies who said they were healed in a week. A lot of times we are up and running and all seems fine but a year or two after delivery back pain surfaces or something some where hurts, so pls take rest on the first 6 weeks. Allah gives you a break from religious duties, and modern science tells that it takes us six weeks to be hunky dory again.
Eat well, and don't over burden yourself if you can. Y ou have your while life ahead of you to be up and about.
If you can save up for massages please do that. If you can outsource cleaning or laundry do that. Gives you some downtime to make sure you come back stronger.
Some of you will have long sleepless nights ahead of you, be well rested for those.
For those of you making panjeeri, pls use pure ghee ( you can make it with organic pure butter) and make sure to add kamarkas to it in a small quantity it really helps.
Re: Thing that help heal the internal wounds after delivery..
As others have said,a good,healthy balanced diet helps.
But do not undermine the importance of rest and taking things easy...!..
When you see and hear this 'take a nap when the baby naps',it is the best thing that can be told to a new mom.Meticulously folded sheets and sparkling kitchen counters can and should be left to wait....!!
Re: Thing that help heal the internal wounds after delivery..
Well CB you know about me so I did not get any normal treatment after c section special treatment to door ki baat hai. But that should not happen to a lady who has just delivered a baby. Eat panjeeri , dry fruits , milk , parathas , yakhni anything that can give you good amount of nutrition. Take rest during the day since the baby will give you sleepless nights during first few months. Don't pick weight or bend too much. Be easy on your self , if you can not get certain house hold chores done in time then don't take stress of it tell yourself that you will do when you will get time just don't stress too much about that changes that will occur in your life after childbirth and enjoy the blessing that Allah have given in form of baby. Just remember your mental well being would be as much important as your physical well being.
Re: Thing that help heal the internal wounds after delivery..
dont make panjiri yourself, my mommade it and it took her 6 hrs, it was delish though. ask your hubby to bring it. my panjiri sat in an airtight container for 2 months, no need to freeze it. add haldi in your yakhni and salan , it is a good antiseptic(spell).
Re: Thing that help heal the internal wounds after delivery..
please my hubby helps me with laundry and cleaning, involve your husbands
Re: Thing that help heal the internal wounds after delivery..
Alright I am scared.
Re: Thing that help heal the internal wounds after delivery..
Women are made to give birth and they do. But I would disagree with the ladies who said they were healed in a week. A lot of times we are up and running and all seems fine but a year or two after delivery back pain surfaces or something some where hurts, so pls take rest on the first 6 weeks. Allah gives you a break from religious duties, and modern science tells that it takes us six weeks to be hunky dory again. Eat well, and don't over burden yourself if you can. Y ou have your while life ahead of you to be up and about. If you can save up for massages please do that. If you can outsource cleaning or laundry do that. Gives you some downtime to make sure you come back stronger. Some of you will have long sleepless nights ahead of you, be well rested for those.
For those of you making panjeeri, pls use pure ghee ( you can make it with organic pure butter) and make sure to add kamarkas to it in a small quantity it really helps.
that is so true!!!love your post!
take rest as much as you can guys....its important!
Re: Thing that help heal the internal wounds after delivery..
Alright I am scared.
dont be scared. it isnt rocket science. all we need is someone else to cook for us babe, and we are golden.
Re: Thing that help heal the internal wounds after delivery..
is not about cooking as much as its about the internal wounds thingy and tears and not getting well even after years… pains always surfacing… and all that stuff. I have hardly come ot the terms of labor pains, consoling myself that it will stay only for a few hours and we will live happily everafter 
Re: Thing that help heal the internal wounds after delivery..
Don’t worry about that! That doesn’t normally happen. You will recover in no time and get back to your normal self 
I don’t even remember what labor pains feel like 
Once you hold that baby in your arms you’ll forget all about it … trust me on that! 
And the healing process will go very smoothly iA! I was back to my normal self within a month or two 
Re: Thing that help heal the internal wounds after delivery..
^ love you for this. 