The Shino Pino Diet..

how is it going?
I have a wedding to go too so I was wondering how the cutting sugar and fried stuff went..

as of today.. I am giving up alllllll OIL… :frowning: how I dont know but I am.

:-)

I've cut down majorly on sugar and fried food. I managed to survive one week without sugar, after that I started feeling dizzy and tired. SO I started having a bit of sugar again. Now it's just sugar in my tea and a biscuit every once and a while. As for the fried stuff again I haven't given it up completely cuz that's just impossible cuz of our oooh sooo desi way of cooking but yeah definitely not as much as I used to have.

I haven't exactly weighed myself but I'm pretty sure I've lost a few pounds. Excersizing is still going good. I started jogging after fajr prayer and it just feels great to start off ur day like that :-)

You should really try it out.

thanku for the update..
I'll definately try it.. but too cold to jog that early.
I'll stick to my treadmill. :)