The Obesity Epidemic- Why are we getting fatter?

[inspiron]

Re: The Obesity Epidemic- Why are we getting fatter?

@X2

available food quantity for many is increasing, the nutritional value is decreasing, hormones to fatten up cattle are getting in our systems, fat and sugar filled low nutritional quality fast food, packaged food is increasing, sedentary lifestyle increasing.

simple home cooked meals, sensible amount, sensible physical activity

in the end that is all that is really needed, with the exception of physical conditions such as thyroid issues, PCOS etc.

schools should start educated their children from a very young age about this!