The Biggest Loser- Queries and Progress

Excellent ! :k:


U’ve already got a head start woman :smiley:

That’s what I gave up when I decided to do this …and it made a HUGE difference !..


I’ve been almost Coke -free now for 6 months…I stopped it cold-turkey in March and din’t touch the stuff not even zero coke till June/July when i had it a few times on very special occasions. By that time I knew I had lost my taste for it and din’t even feel like having it after a few sips !