The best thing ever!

[Spock]

@*Milly*

Everybody knows it is more wise to shower with luke warm water, in fact, cold water is better, as is switching between hot/luke warm and cold.

Try showering in cold water with a -20F windchill outside!

If its good enough for Mr.Bond, its good enough for me.

bah dont like him anymore! hes got bad teeth i bet. Bring back brosnan!

@Niksik

Spock, avoid drastic temperature changes. For example, if you’ve just come back indoors after a long jog in cold weather, avoid taking a shower immediately. It could be really really not nice

Noo I train indoors, you of all the people should know how its like running outside in michigan at this time of the year!!!