I know that you’re not referring to one having depression necessarily. I’m just saying that the more a person has on their mind (not depression)…the less effective a natural remedy might be. I’m just guessing. So far I like the green tea.
I’ve heard that green tea by itself tastes like dirty dishwater. So you can try the flavored variety. They’re 100% natural. I use Lipton’s cranberry and pomegranate green tea. It also contains chamomilie and other natural ingredients that probably relax a person. Their honey lemon is nice as well, but i’ve only seen it in decaf and supposedly decaf has less the nutrients the caffeinated one has.