OK i am not some1 who has a sweet tooth…i mean its not like i dont like sweet stuff but i am more of a mirch masala girl…hehe 
But whenever i try 2 cut down on my food…which i m doing nowadays…i alwayz feel like havin sweet stuff…its kinda weird! hehe…newayz so wat shud one do abt it…i mean all sweet stuff have so many calories…r there any dishes which can be made with less calories…?
Re: Sweets while dieting?
It's your body trying to tell you something. Sometimes when you diet your body ends up lacking nutrients etc...in your case you may be lacking sugar.
My cousin told me that when she diets and she craves sugar she eats chocolate chip morsels( a handful or less)...you know the kind you add to cookies when baking. Try it...maybe it will work for you as well.
Re: Sweets while dieting?
^ ok but arnt they fatty?
Re: Sweets while dieting?
^ ok but arnt they fatty?
they are if you have too many....but the morsels are so rich that you'll want only a few (or for your sake... i hope)....a few should suffice...at least to curb your sweet craving. I tried it before :D
Re: Sweets while dieting?
ok i wl try them...any other ideas?
Re: Sweets while dieting?
If you have a sweet craving, try to satiate it with fresh fruit! watermelon, cherries.apples...etc, you can even dip them into sumthing but try to stay on the healthy side. if you really must have sumthing sweet, try a sugar-free version.
Re: Sweets while dieting?
oh ok tx..yup i guess fruits wud be a good choice :).
Re: Sweets while dieting?
a small piece of dark chocolate it'll satisy the sweet craving and you can never eat a lot of dark chocolate in one go!!! or my fave, sugar free jelly/jello!
Re: Sweets while dieting?
You can,t deprive yourself..totally..it,s good to have it in moderation..once in awhile!