hi guys hope u al r doing well ![]()
my q is r using low calories sweetners r safe to use do they have any side effects?or it cab be used by any healthy person or only sugar patients can use them
Re: sweetners
abt canderel i have heard it affects ur memory...
Re: sweetners
I've heard something or the other about most sweeteners, but when I became diabetic during my pregnancy, my endocrinologist asked me to used Splenda. I believe this is the safest as it is derived from sugar itself.
Re: sweetners
please read up
http://www.paklinks.com/gs/showthread.php?t=216114&highlight=aspartame
http://www.paklinks.com/gs/showthread.php?t=194708&highlight=aspartame
Re: sweetners
I think Splenda is safe. No?
Re: sweetners
no clue. what does splenda contain?
Re: sweetners
they taste yuckyy
this other day i was at work and bored..and i tried it..it was just eww..i dont know if it will taste any better with coffee but just plain sugar tasted really yuck
Re: sweetners
Try and see if you like brown sugar but please do your research first.
I hear it's better than some of the other stuff out there but don't have all the info.
Re: sweetners
Splenda is the safest. For some people it can have mild laxative effect. I am diabetic and have been using splenda for many years.
There is lots of hearsay about sugar substitutes. If you do not feel like using them or do not feel comfortable , then don't use it
Re: sweetners
Yes I have also heard the because Splenda is derived from sugar, it is the least harmful of all sweeteners.