Suggestions on how to Force Myself to sleep on my back...?

[Nisha25]

Re: Suggestions on how to Force Myself to sleep on my back…?

@Doppleganger

Don’t you get pains in your arms with the constant pressure on one side by sleeping in one position? I think that is the biggest inhibitor for me to sleep in awkward positions, as I would toss and turn before going to sleep, but i always end up on my back as that is the least painful position.

i wish i was like that. i’ve been sleeping on my side and before on my tummy since i was a little kid