it’s said that sleeping on your back helps overall and sleeping on one’s side or tummy can cause future problems
I sleep on my side
i put pillows on either side but i just end up sleeping on my side on top of the pillow on the left :hinna: help me 
Re: Suggestions on how to Force Myself to sleep on my back...?
Don't you get pains in your arms with the constant pressure on one side by sleeping in one position? I think that is the biggest inhibitor for me to sleep in awkward positions, as I would toss and turn before going to sleep, but i always end up on my back as that is the least painful position.
PS Hopefully you don't curl like a baby when you turn to your left side, as it is bad news for the future SO (you will be very clingy to him or her :p).
Re: Suggestions on how to Force Myself to sleep on my back...?
Don't you get pains in your arms with the constant pressure on one side by sleeping in one position? I think that is the biggest inhibitor for me to sleep in awkward positions, as I would toss and turn before going to sleep, but i always end up on my back as that is the least painful position.
i wish i was like that. i've been sleeping on my side and before on my tummy since i was a little kid
Re: Suggestions on how to Force Myself to sleep on my back...?
You can sleep with those kids toys that give a sound when pressed on both sides, so the added discomfort would force you to sleep on your back. No pain no gain! :p
Re: Suggestions on how to Force Myself to sleep on my back…?
^i think i know what you’re talking about…worth a try!
Re: Suggestions on how to Force Myself to sleep on my back...?
u can start sleeping on back and then as u sleep u might turn to side. i don't think sleeping throughout night in one position is really good.
Re: Suggestions on how to Force Myself to sleep on my back...?
Pair of handcuffs and twine should do the job. ;)
Re: Suggestions on how to Force Myself to sleep on my back...?
Pair of handcuffs and twine should do the job. ;)
Jaan Leva?!
You stud!