Succumbing to Glutony

How to un-succumb from this vice? Experienced guppans, please shed light. Thanks.

Re: Succumbing to Glutony

i’m still trying :frowning:

I have a pic of myself lookin absolutely perfect, that serves as inspiration to NOT be a pig :cb:

Re: Succumbing to Glutony

Get your cholestorol checked. That should scare you a bit.

Re: Succumbing to Glutony

lolz how MEAN!

Re: Succumbing to Glutony

balck and green tea, and VITAMINS

when you suffer from glutony it's a sign your body lack something, check the balance of your diet, make sure your intake of protein and fat are high enough, cut carbs and take vitamins to boost your body;)

Re: Succumbing to Glutony

Are you referring to the cholesterol comment? I’m speaking from personal experience, although mine was genetic. I’m now eating more strictly and running.

Re: Succumbing to Glutony

Glutony could also be emotional eating. Anything from depression to boredom.

Re: Succumbing to Glutony

saima: the comment was directed at luxury item.....ahem his thread "gluttony, and experienced guppans...."