Strippercise

Lifestyle Health & Fitness
1

Supposedly one of the best forms of exercise around. It adds fantasy and exercise all together.

Feel free to check out videons on youtube about it.

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Re: Strippercise

okay. :disgust:

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Re: Strippercise

it isn't called strippercise, that just cheapens it.

carmen electra has a dance video like that, i've tried it. it isn't that bad or disgusting. I don't see anything wrong with doing it for one's SO/hubby, if the wife is comfortable with it, some of the moves are definitely difficult and tone some of the muscles we didn't even know we had so it's great exercise, don't knock it til you've tried it mr troll and men can do it for their wives too so go on...ha!

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Re: Strippercise

What exactly is that?

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Re: Strippercise

^Pilates etc would do the same without all the slutty moves.....in fact, those slutty moves can be dangerous, the way they teach you to swirl your neck around is enough to give you a stiff neck.

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Re: Strippercise

Can someone tell me what is this :mad:?

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Re: Strippercise

basically an exercise in the most awkward positions.

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Re: Strippercise

Is it anything like pole dancing?

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Re: Strippercise

Feel free to remove if it’s too inappropriate for GS :smiley:

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Re: Strippercise

It's fun!

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Re: Strippercise

Wouldn’t you like to know?! :hoonh:

p.s :nono:

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Re: Strippercise

the catch with this is, if you are fit enough to look sexy doing this, you don't need the routine for fitness.

and if you aren't fit enough for the routine, i hope you close your windows and draw your blinds. :(

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Re: Strippercise

Why can't we stick to basic JM Shred and Ripped? Why must exercise be exotic?

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Re: Strippercise

^ JM isn’t basic, she killllllsssssss :hayaa:

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Re: Strippercise

OK, Jane Fonda :D

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Re: Strippercise

why do we need JM then? why not just walk/jog and use milk jugs as weights? :p

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Re: Strippercise

^i do treadmill and weights for my arms to keep them toned and to maintain myself at the weight i'm at(yippie) but still I used this video just for the dance routine just b/c it gets boring doing the same exercise video every time, exercising seems boring then for me, changing it up keeps it interesting and keeps me at the weight i love being at, I did the belly dancing videos before that. i love dance for my own self, i used to do it and i just use these videos to stick with dance which i love doing not for entertainment of others as such. but this carmen electra one can be used for fun with your SO/hubby/whatever...why not?no judgment

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Re: Strippercise

yeh.. fun if SO/hubby/whatever is watching the video with you maybes..

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Re: Strippercise

yeah, why not: :@: I’m totally into walking in fresh air :hula:!

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Re: Strippercise

your choice with your wife/SO/whateva sirji, go for it :-)