Stress

[angel21]

@gulab_jamun

I run. I started doing this when I realized that I when I’m stressed, I get really anxious. My heart beats really fast, likes its pounding on my ribcage. I can’t sleep, I can’t eat. And if I eat it’s the wrong stuff-- like fats and stuff. So I run.When you run, you get tired, and then you feel the calmness, and can think clearly about your next steps.

OMG i do dat too its so odd when im upset or stressed all i can think abt is running it off!!