Stress associated with your life and relationships

What helps you de-stress? How do you kick back and get into the relax mode?
The more positivity you keep around yourself and the more happy thoughts you have, the better you’ll feel.

For me, it’s a nice long shower, praying, and watching Friends- always works like a charm.

Share yours.

Re: Stress associated with your life and relationships

I used my other nick for a week.

Wait, ur talking about REAL Life and Relationships?

Re: Stress associated with your life and relationships

distraction is the key.....whatever it takes

hahaha, yes!

Re: Stress associated with your life and relationships

in any case if the drama is online (err) I log off and go for a walk.

if its at school/work....vent to hubby. eat some ice cream.

if its with hubby......thats tough.

Re: Stress associated with your life and relationships

Long hot shower, and a nap.

my approach is very similar to yours,

other things that help are racquetball, and talking to family about this or that..

Re: Stress associated with your life and relationships

Find a place where I can be alone, preferably near a bed, and lie down and do absolutely nothing for ten to twenty minutes

Scientists say that alot of people take long hot showers because they think their "SINS" are being washed away by doing so...... ;)

Re: Stress associated with your life and relationships

i just call my Mom n share my stress with her :-).
Than after 1 hour i ll forget every thing n restart my routine work. Back to normal with hubby :-). What else can a wife do. Haan

Re: Stress associated with your life and relationships

i just try to concentrate on cloths there designing ....etc to avoid stress.

Re: Stress associated with your life and relationships

Praying, reciting Quran, listening to nasheeds and classical music, playing violin.

Re: Stress associated with your life and relationships

I shop, read, sleep, watch TV, do my nails while watching TV, go for a movie with ice cream, call up my friends and set up a girls' night, etc.

It just really depends on the nature of the issue and what Im in the mood for.

Re: Stress associated with your life and relationships

i got out for a long drive myself and then go to KARAMIA and have a nice 16oz steak, always makes me happy and boom i am back up :D

Re: Stress associated with your life and relationships

In the summer I get on the boat and just head out for the day, do some swimming, some chilling, some napping on the boat.

In the colder weather, I like to read and play squash.

Re: Stress associated with your life and relationships

spendting time with nephew.(hes so cute:kiss:)
watching scrubs
praying
listening to music.

Re: Stress associated with your life and relationships

I like taking baths, read, vent....but sometimes when I'm really anxious or stressed I clean to take my mind off of it.

I reccently had a couple of things going on at work and my pots have never shone brighter.

Re: Stress associated with your life and relationships

when in stress - I drive! and then return home with a ticket - cause I'd been thinking and NOT paying attention on the road :(

Re: Stress associated with your life and relationships

I clean and do laundry too...for some reason it helps. I read somewhere its therapeutic.

Re: Stress associated with your life and relationships

^ since when did you change? I was here about a month ago and you were psquared. I like that name Reha though :D