stress, and how do you deal with it.

Lifestyle Health & Fitness
41

Re: stress, and how do you deal with it.

I do namaz and nafals .. Do a deep hearted Dua and leave everything on Allah …

and it really really really helps … suddenly I feel protected and find my self extremely motivated and ready to face what ever it is …

42

Re: stress, and how do you deal with it.

When I’m stressed I work out and make dua. :slight_smile:

43

Re: stress, and how do you deal with it.

In my early teens I used to get psoriasis from the stress of a strained relationship with my mum :frowning:

44

Re: stress, and how do you deal with it.

Think about it/talk about it/cry about it till I exhust myself in to denying the fact that it’s happening.