Re: stress, and how do you deal with it.
Take my camera> Go for a walk> Take random pictures.
Go swimming.
and if nothing works watch reruns of “Hayao Miyazaki” movies with a big mug of chocolate milk.
Re: stress, and how do you deal with it.
everything ok X2??
Re: stress, and how do you deal with it.
Rahat fateh Ali Songs.
Re: stress, and how do you deal with it.
^^ depending on the song that can be rather depressing
Re: stress, and how do you deal with it.
define everything and define ok 
you know you have stressful events, and situations.
coping with them sometimes is easy and sometimes tough.
Re: stress, and how do you deal with it.
Sleep and food always works with me
Re: stress, and how do you deal with it.
It totally depends on whats stressing me..If its family stuff, i cry down the phone to him 
if it’s uni stuff, i cry down the phone to him..and if it’s other issues…i cry down the phone to him..or i sleep and eat i think i deal with it quite well actually LOL
Re: stress, and how do you deal with it.
definetly know where ur coming from. Ive got one of those stressful events coming up lol
Re: stress, and how do you deal with it.
Praying, shopping, make over 
Re: stress, and how do you deal with it.
Make time for a massage and get it done regularly. Also, bikram yoga … being in a heated room for 90 minutes stretching does wonders for your body and soul.
Re: stress, and how do you deal with it.
- eat (but i eat more when im bored)
- shop!
- watch tv/movie
- pray more
- blog it
- tell someone
- complain to hubby that im stressed
- shop some more.
Re: stress, and how do you deal with it.
It’s a really nice topic when i get frustated i love to play with kids,cooking,n photography.And sometime i do shopping,give time to ownself to recover.
Re: stress, and how do you deal with it.
Yoga and a trip to Sephora with a mocha frappachino!
Re: stress, and how do you deal with it.
watch a comedy movie/eat/DIY facial/workout
Re: stress, and how do you deal with it.
I probably have THE WORSE way of dealing with stress which kind of doubles it all. 
Re: stress, and how do you deal with it.
I have started racquetball full force again.
3 hours on the court does the trick, i will pay the price tomorrow, i know
Re: stress, and how do you deal with it.
Aik aur stress le lo ke bhei kiy ahobby hu:hmmm:
Re: stress, and how do you deal with it.
^ hobby cheez jo hai - aapkay man ko shanthi milaygee - bus - jo bhee aapko pasand ho, usay hee hobby kahthey hain - usmein aik aur stress honay kee baath hee nahin uththee hai Aapkay 21595 posts say yeh sabith hotha hai ki aapkee hobby GS forum hai - bus majhay mein rahiyegaa
Re: stress, and how do you deal with it.
a friend of my dad’s who is a chiropractor said that he uses a lot of herbal and natural remedies along with yoga for his patients.
He recommended Rock Rose flower essence for my anxiety and stress. it has helped me calm down when I do feel a bit stressed or anxious.
Re: stress, and how do you deal with it.
To me it always depends on the intensity of the reason behind the stress. Normally I watch my favorite programmes on TV/YouTube, or exercise like walking fast on treadmill really works for me.