Re: stress, and how do you deal with it.
Take my camera> Go for a walk> Take random pictures.
Go swimming.
and if nothing works watch reruns of "Hayao Miyazaki" movies with a big mug of chocolate milk.
Re: stress, and how do you deal with it.
everything ok X2??
Re: stress, and how do you deal with it.
Rahat fateh Ali Songs.
Re: stress, and how do you deal with it.
^^ depending on the song that can be rather depressing
Re: stress, and how do you deal with it.
everything ok X2??
define everything and define ok :)
you know you have stressful events, and situations.
coping with them sometimes is easy and sometimes tough.
Re: stress, and how do you deal with it.
Sleep and food always works with me
Re: stress, and how do you deal with it.
It totally depends on whats stressing me..If its family stuff, i cry down the phone to him :( if it's uni stuff, i cry down the phone to him..and if it's other issues...i cry down the phone to him..or i sleep and eat :) i think i deal with it quite well actually LOL
Re: stress, and how do you deal with it.
define everything and define ok :)
you know you have stressful events, and situations. coping with them sometimes is easy and sometimes tough.
definetly know where ur coming from. Ive got one of those stressful events coming up lol
Re: stress, and how do you deal with it.
Praying, shopping, make over ;)
Re: stress, and how do you deal with it.
Make time for a massage and get it done regularly. Also, bikram yoga .... being in a heated room for 90 minutes stretching does wonders for your body and soul.
Re: stress, and how do you deal with it.
- eat (but i eat more when im bored)
- shop!
- watch tv/movie
- pray more
- blog it
- tell someone
- complain to hubby that im stressed
- shop some more.
Re: stress, and how do you deal with it.
It’s a really nice topic when i get frustated i love to play with kids,cooking,n photography.And sometime i do shopping,give time to ownself to recover.
Re: stress, and how do you deal with it.
Yoga and a trip to Sephora with a mocha frappachino!
Re: stress, and how do you deal with it.
watch a comedy movie/eat/DIY facial/workout
Re: stress, and how do you deal with it.
I probably have THE WORSE way of dealing with stress which kind of doubles it all. 
Re: stress, and how do you deal with it.
I have started racquetball full force again.
3 hours on the court does the trick, i will pay the price tomorrow, i know
Re: stress, and how do you deal with it.
Aik aur stress le lo ke bhei kiy ahobby hu:hmmm:
Re: stress, and how do you deal with it.
^ hobby cheez jo hai - aapkay man ko shanthi milaygee - bus - jo bhee aapko pasand ho, usay hee hobby kahthey hain - usmein aik aur stress honay kee baath hee nahin uththee hai :) Aapkay 21595 posts say yeh sabith hotha hai ki aapkee hobby GS forum hai - bus majhay mein rahiyegaa
Re: stress, and how do you deal with it.
a friend of my dad's who is a chiropractor said that he uses a lot of herbal and natural remedies along with yoga for his patients.
He recommended Rock Rose flower essence for my anxiety and stress. it has helped me calm down when I do feel a bit stressed or anxious.
Re: stress, and how do you deal with it.
To me it always depends on the intensity of the reason behind the stress. Normally I watch my favorite programmes on TV/YouTube, or exercise like walking fast on treadmill really works for me.