Is there anything I can do to avoid my stomach from making loud noises whilst I am fasting. I work in a shared office and its getting quite embarrasing. What can I do ![]()
Re: Stomach Rumbling
do u try Isphagol
Re: Stomach Rumbling
Do not drink too much consume too much fluids. One glass of water and one cup of chai should do it.
Re: Stomach Rumbling
Are you eating at sehri? I would probably have something with protein and drink water/ juices before you eat!
Re: Stomach Rumbling
I had the same problem...so I start drinking more water at sehri even if ur full u have to force 2-3 more glasses