Sperm count and garam stuff

Is it true that sperm count can be affected by eating garam stuff eg nuts?

What else affects sperm count?

Also, are monkey nuts and pine nuts garam?

Thanks

Re: Sperm count and garam stuff

Boxers, not briefs.

Re: Sperm count and garam stuff

Yes too much garam stuff is something that can affect it.

But I think lifestyle as well as climate can be major factors too… If heat alone were the issue then African and Asian populations would not be as big as they are… :hehe:

Re: Sperm count and garam stuff

I heard chilli seeds can also affect sperm count.

Re: Sperm count and garam stuff

From What To Expect When Your Expecting:
- Healthy diet. Take vitamin supplements
- Drugs, alcohol and smoking can all have negative effects
- Avoid exposure to high levels of lead, pesticides and harmful chemicals
- Avoiding overheating -hot tubs, saunas, tight clothing, laptops on laps
- Wear protective gear during sports

Re: Sperm count and garam stuff

No hot tub baths..