Re: South Beach Diet
yea it does the atkins diet is awsome i lost like 2 and a half stone in about 8ish weeks...and i kept it all off mashAllah...but thats not to say u dnt have to watch what u eat..
Re: South Beach Diet
yea it does the atkins diet is awsome i lost like 2 and a half stone in about 8ish weeks...and i kept it all off mashAllah...but thats not to say u dnt have to watch what u eat..