I need advice on how to completely wake myself up in the morning. I used to get some benefit from tea but now I’ve gotten used to it. And I can’t drink coffee due to the weather.
Is there any natural way to overcome the morning laziness?
Re: Something to wake me up
… loud alarm clock
Re: Something to wake me up
Soda? Pepsi’ll energize you for a bit. Maybe try varying the tea…I find green tea will keep me awake. I recently tried white tea, which is nice. Chocolate?
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Morning jog followed by a quick cold blast in the shower… that should do the trick.
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I read somewhere that an apple wakes you up just as much as coffee does. Someone I know tried and said that it worked.
other than that what maroush suggested.
Re: Something to wake me up
Freshly squeezed orange juice with ice.
A tall glass of ICED COFFEE - with cream. Scrummy.
Re: Something to wake me up
Grapefruit juice or orange juice or apple juice (freshly squeezed, or our of a carton if you’re short of time) should work wonders as it will give you a sugar hit.
You also need to have some sort of protein as it will give you an energy boost - a cereal that has lots of nuts in it, eggs, cheese etc
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sleep earlier at night and u wont have any problems 
Going to sleep is a bigger problem 
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Apple/Orange/Grapefruit juices sound like the best suggestions for me, thanks.
y???is there any problem with ur bed ??
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i hv much abut cerels?any one tell me wt is exactly? is found in flavours? or we hv to made it at home?
Re: Something to wake me up
Zaiena , Cereals are fibre foods … you get them in the market , they are hard to make at home .. like corn flakes etc etc … and yes there are dozens of choices in cereals , some even come with dried fruits and various flavours …
Niceusman , If you try camomile tea before going to bed , it will give you a relaxed sleep .. and in the morning have some Orange juice first thing in the morning … It will keep freshen you up very quickly … and avoid heavy breakfast …
Yes, I did try Twinnings Camomile tea but it has only mild effect. Sometimes it is totally un-affective.
But thanks, thats a very useful suggestion for anyone looking for ways to fall asleep. Its natural and non-addictive.