Solution Please

[Aleesha_Chaudhary]

Re: Solution Please

@FusionMiddleware

i want to lose some weight on urgent basis , its bcoz my of new job . I am 5’ 10 " and my weight is 87 Kg , According to this job requirement the max weight tht i could hav is 79 Kg , i have jst 16 more days to go to lose as much weight as possible i-e at least (8 to 15) kg , i m nt eating much jst drinkin juices i-e orange n lemon juices , n doing max jogging + exercise , help me n share your tips to lose max weight in min time please.

my sugestion is :

Dont drink artificial juices , before breakfast take one cup of kahwa with2-3 dops of lemon and 1/2 spoon of honey ,take low fat dairy products, do ragular walk or exercise on a ragular time period …then u will lose ur weight