Re: smoothies
Chickadee Orange Smoothie
Ingredients
2 oranges (peeled and sliced)
1 mango (peeled and sliced)
2 bananas (peeled and sliced)
1/4 small cup of low-calorie sugar
Juice of 1/4 of a lemon
Method
Place bananas, oranges and mangos in the blender, blend them until soft. Put sugar in a pan over a medium heat until dissolved, the when dissolved add to blender. Mix in lemon juice and then enjoy.