smoothies

Re: smoothies

Cinnamon Surprise Smoothie

    Ingredients
                                                  2 bananas
          1 small cup of frozen rasberries
          1 small cup of frozen blueberries
          1 small cup of pure orange juice
          1 teaspoon vanilla essence
          1 teaspoon maple syrup
          3 ice cubes
          Cinnamon to taste                     

Method
Place all ingredients in the blender and blend until smooth. The more cinnamon added the more delicious it is.