Re: Smoker or Non Smoker
It’s all psychological, in your head. You need to tell yourself that you are not a pack of smokes. You’re yourself. If you are an irritable sort of person initially, before smoking, then you will remain an irritable person no matter how long it’s been since you quit smoking. But if you continue to think about what sort of person you were while smoking, then obviously you will feel irritable because you think that smoking makes you a better person.
2 packs a day isn’t a light smoker buddy. That’s a lot.
If you are hanging around smokers, you need to stop it. You need to change your environment and get rid of any sort of temptation. It can be very easy to go back to smoking, it’s not that hard. But can you imagine the disappointment that other people will feel towards you, and not to mention can you live with yourself knowing that you quit trying to quit?