a lot taller and very weak?
body image and its unrealistic idealism.
share your ideas about why teens and young adults are so caught up in the wrong ideals of body weight?
best,
Dushwari
a lot taller and very weak? body image and its unrealistic idealism.
share your ideas about why teens and young adults are so caught up in the wrong ideals of body weight?
best, Dushwari
Its all about eating and exercising right. If you stop eating and go on crash diets to slim down you are going to be what they call "slim fat" where you have no muscle mass and just fat on you. Consequently you will be weak. People need to understand that eating does not lead to being fat, not eating the right food leads to being fat. Also, when you dont eat your metabolism drops automatically so again you will have more fat on you.
Its all about changing these mis perceptions and eating healthy foods like whole grains , lean meat, vegetables e.t.c and exercising.
Re: slimmer and leaner does not have to be
true, and also the energies of yin and yang.
Re: slimmer and leaner does not have to be
energies of yin and yang ? lol what
a lot taller and very weak? body image and its unrealistic idealism.
share your ideas about why teens and young adults are so caught up in the wrong ideals of body weight?
best, Dushwari
They follow what the media portrays. If tomorrow having a shape like Anna Nicole Smith or Marilyn Manroe is in...you better believe many people will be working towards a body image like that.
It's all about eating healthy and keeping in shape....some people have natural curves and are big boned no matter what they do so their weight will reflect upon that. Weight is just a number IMO.