"slim fast" shakes

Lifestyle Health & Fitness
1

has anyone used them??? I wanna try them… just on a side… limiting it to one shake a day… anyone tried taking them??? what is ur feedback on it???

2

Re: “slim fast” shakes

nope never tried it.

I don’t think slimming shakes work as much. Try working on the proper diet n workout instead. I have seen people loose weight solely on changing their diet [note no dieting] and exercising. They are well fit now :k:

3

Re: "slim fast" shakes

proper diet and proper exercise as LL right said is all what u need to slim down.

4

i don't know if it works but it used to be popular back in the 90s

5

Re: "slim fast" shakes

hmmm..... thank you so much! :)

i have cut down on my rice and only eat half whole wheat roti........ rest salads and green tea without sugar........... i am hoping that it will work out InshAllah.........
and ya i do treadmill.... everyday.... and add 5 mins every day :D

wish me luck... and pray that it will work out!!!

6

Re: "slim fast" shakes

Good luck !

7

Re: "slim fast" shakes

the shakes are high in sugar.
I suppose if u can find a diff shak with diff mix of protein-fat and carbs and significantly less sugar then these things, try it

8

I am not an expert on this but adding 5 minutes EVERY DAY does not sound right to me.

ps: how long did you start out with?

9

Re: "slim fast" shakes

they make me shake...they really do..i think the sugar is too much for my body to handle :)

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