does skipping help ur foot work when u r batting?
Waleed it helps your hand-foot co-ordination thats why boxers use it as an important part of their training, I used to do it quite a lot and it really improves your speed.
Yes the benefits gained from it would def help you in your batting.
I wonder if Inzi does any skipping.
[QUOTE]
*Originally posted by rizwanfareed: *
Waleed it helps your hand-foot co-ordination thats why boxers use it as an important part of their training, I used to do it quite a lot and it really improves your speed.
Yes the benefits gained from it would def help you in your batting.
[/QUOTE]
its so hard yaar :( specially with the damn plastic ones i think boxers use different ones right?