Re: skin irritation after swimming
I dont know, but compared to the exercises done on the land, water aerobic exercises are more effective and lead to a loss of about 450 to 700 calories per hour. I do this after cardio and strength training 
Re: skin irritation after swimming
I dont know, but compared to the exercises done on the land, water aerobic exercises are more effective and lead to a loss of about 450 to 700 calories per hour. I do this after cardio and strength training