Skin, Hair & Nail supplements

^ on request

Here’s one of the articles about Vitamin Supplements.

Health Warning | Quantum Nutrition Center

There’s others as well but I read them on the Science Direct website using my college’s database… research papers cannot be viewed for free on Science Direct.

I’m not asking for a debate on how good or bad vitamins are, even I don’t know whether I should be taking them or not. I guess you just have to talk to your doctor and see what they have to say about this.