Re: Sir may dard
okay heres what I do;
Drink at least 2 glasses of water
If I have Vicks or any other vaporub kinda thingy, I rub it on my forehead, temples and tie something aroung the head, not too softly and not TOO tightly, just enough to exert some pressure.
Massage the area above and just below the eyebrows with index finger and thumb
Using the above mentioned, tested and tried techniques, the headache usually goes away in 20 - 25 minutes. Sleep, if you can, sleep is God's gift and while you are sleeping the repair squads in the body, the PAIN FIGHTERS get to work and eliminate whatever is causing that pain.