Re: Sick of life…
expectations are good to a certain extent. You need to ask why and whom are you expecting things from? You also need to figure out a way for yourself to lower down these expectations? You need to trial ‘not expecting’ and ‘just doing things for the heck of it’ and see if that makes any difference. A lot of trial and error. I do know that keeping yourself distracted and doing new things really help people overcome such issues.